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The Ultimate Calisthenics E-book Guide for Beginners

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The Ultimate Calisthenics E-book Guide for Beginners

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How YOU can start with calisthenics


What is calisthenics? It is a form of exercise that uses your bodyweight and you can start with no equipment at all!

Why calisthenics? Calisthenics give you INSANE strength while keeping you with a lean and aesthetic body, it builds muscle without needing any equipment to start with! You can do it anywhere, at your home, your office, your school, or even in the toilet! It doesn't matter how old you are, you can start right NOW!


What You Will Discover in the Ebook

1. The Path to Build a Lean Body with CRAZY Strength.

Inside the ebook, it will guide you how to start calisthenics and what exactly exercises you need. It will guide you to the way of building big muscles and strength.

2. The Right Way to Learn Those COOL Skills.

Inside the E-book, it will tell you how you can progress with calisthenics and how you can do those fascinating skills like the 90° pushups or even planche. You might break your bones while trying to do those skills by yourself. However, with the ebook, it will teach you how to do them safely and faster.

3. Step-by-Step Training Modules.

In the Ebook, it introduces you to the important basics of calisthenics, like pull-ups, push-ups, chin-ups, and so on, while preventing injuries. It opens the gateway to do advanced skills like muscle-ups and handstand.

4. History and All the Things Behind Calisthenics.

In the E-book, it tells you where calisthenics comes from and what mindset you should have. Moreover, it tells you about the science behind calisthenics.

5. Customizable Workouts.

It provides a customizable workout plan for you. Including strengthening your core and legs, and full body workout.

Why Choose "The Ultimate Calisthenics E-book Guide"?

This Ebook isn't a bs guide, telling you to do 10 sets of exercises and having a 3 hours long workout, NO. This Ebook guides you to improve in calisthenics with detailed information, expert tips, and motivational quotes. You're not just buying the E-book, you are opening up the gateway to the next chapter of your fitness journey.


Quote of the Year

" Do the hard work, especially when you don't feel like it "


So let's get started and give us a 5 in ratings after you buy it. Good luck!

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You Will Achieve a Lean Body With Insane Strength After You Do the Hard Work.

Pages
Size
101 MB
Length
95 pages
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